Well i weighed myself again today and the 3/4 lbs i thought i had put on over christmas have gone. I am the same weight that i was at my weigh in on the 23rd. I am not going to deprive myself new years eve either but i will be carefull. In a weeks time when i go to be weighed i hope to have lost 2/3 lbs and that will be 1 stone altogether. Thats a first!!!! It makes me more determined to go on.
Salma.......2/5 lbs is better than nothing but you are right.its a new year and a new start..no more excuses!
Surely if your on a green day your spagetti is free? Dont put oil when you cook the mince as the meat will have some fat in it which i suggest you drain after cooking.
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends