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 09.12.08 - Day 16 Slimming World

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Salma
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Salma


Number of posts : 69
Age : 55
Location : Warwickshire
Registration date : 2008-11-12

09.12.08 - Day 16 Slimming World Empty
PostSubject: 09.12.08 - Day 16 Slimming World   09.12.08 - Day 16 Slimming World I_icon_minitimeTue 9 Dec - 5:22

yes I got weighed yesterday and I have lost 1 and a half pounds this week making a total of 4 and a half pounds in 2 weeks. I was very pleased considering last week was a bad one. I had three bad days and one of them was having a lovely dinner at Zeynabs and Saf's house. Eid was yesterday so I had planned to relax for that day but surprisingly enough, I did not go over the top! I have gone off chocolate too. There are 2 big tubs of chocolates in my house and I am not interested in them. I am suffering from boredom zzzzzzzz and I am fed up with potatoes. I need to try some recipes out now. I might make spaghetti bolognaise tonight with quorn for a free meal. Shakeel said that I always get to this stage in any diet and then start to give up but I assured him that there is no way I am giving up. At least you can eat on this diet! I hope that I can lose 1 stone every eight weeks and if I lose more, it is a bonus.

I can feel a difference even though I have only lost a bit. I can walk a bit more without feeling tired, and the swollen ankles have dissapeared. My rings are loser. It feels good, can you imagine when I have lost 2 or 3 stones!

I have decided that when I have lost 2 stones, I am going to start wearing trousers again and that is my incentive.
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RYC
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RYC


Number of posts : 103
Registration date : 2008-11-11

09.12.08 - Day 16 Slimming World Empty
PostSubject: Re: 09.12.08 - Day 16 Slimming World   09.12.08 - Day 16 Slimming World I_icon_minitimeTue 9 Dec - 14:55

Well done!! Just think of the summer with you in nice bright colours. yes

There are lots of nice recipies and as soon as i can i will post some of my own. You know that at the moments its hard what withh everything thats going on. The latest thing is ..my new oven does not work crying

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The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends
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Salma
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Salma


Number of posts : 69
Age : 55
Location : Warwickshire
Registration date : 2008-11-12

09.12.08 - Day 16 Slimming World Empty
PostSubject: Re: 09.12.08 - Day 16 Slimming World   09.12.08 - Day 16 Slimming World I_icon_minitimeWed 10 Dec - 7:04

Have a Grill from the takeaway for an Original day! On a Friday afternoon, I have 3 seekh kebabs without naan or chips, and they are lovely....its just like having a treat and being naughty expect it is Free Food!
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09.12.08 - Day 16 Slimming World Empty
PostSubject: Re: 09.12.08 - Day 16 Slimming World   09.12.08 - Day 16 Slimming World I_icon_minitime

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