13.12.08 - Day 20 Slimming World

I don't know why I am even bothering to write this. I know I am the only one who can help myself. NO I am NOT giving up! Not this time. I haven't been good. I don't think I will have lost anything this weigh day. I have been good today and 2 other days but thats it. I have made kidney beans and rice today because it is one of my favourites and it will cheer me up (I obviously relate feeling down to food). I hate the weather and how dark it is day after day. I hate the news which is all doom and gloom. Anyway, back to food...... I love feeling healthy when I am following the plan....I suppose I am just feeling guilty for those few days and that little devil on my shoulder is prodding me with his fork saying "Go on and have a cake.....you haven't stuck to the plan anyway, whats the point".....The angel on the other side is saying "Don't feel guilty, get back on the plan and don't worry if you haven't lost this week, just make sure you try harder next week...and never give up"

Anyway back to the real world

Well to be honest Salma maybe you fall off the wagon too many times but i like your attitude that" your not giving up" DONT!! Everybody is fed up and they feel the same about the weather. Get rid of that devil, hes visiting too much! Just be very carefull tomorrow what you eat to make up a little about the otherstuff.