I got weighed yesterday at SW and was happy to find out that I lost 3lbs! It did not feel like I was being deprived of food last week because I never went hungry. I think it is only when you let yourself get hungry that the cravings start. I admit I had ice cream, latte, chips and a few other things last week and I had my maximum sins. I hope this week I can lose 2lbs even though I am going to Zeynabs for dinner. By Christmas my target is 10lbs so lets see.
Yesterday I did not fill in my chart because I had crumpets with butter and kebabs in pitta and crisps so I suppose I saw it as a day off even though I should not do that. I will be strict this week to make up.