Struggling with weight? Need a diet buddy? Can you help and support, advise and motivate others? Then come along in.
 
HomeHome  GalleryGallery  RegisterRegister  Log inLog in  
Latest topics
» zimmer knee replacement recall
Wed 14 Sep - 15:19 by edwardmdahl

» spring valley fish oil
Thu 4 Aug - 1:09 by Guest

» Teens dating sites teens dating. Dating during divorce michigan.
Wed 3 Aug - 10:13 by Guest

» online casino games gambling
Tue 2 Aug - 10:22 by Guest

» fish body oil benefits
Tue 2 Aug - 8:47 by Guest

» backlink solutions backlink building service
Mon 1 Aug - 19:12 by Guest

» клиника гинеколог
Sun 31 Jul - 21:10 by Guest

» Продвижение неизбежно
Fri 29 Jul - 13:12 by Guest

» generic cialis online
Thu 28 Jul - 14:53 by Guest

» New Year New Start!!
Sun 18 Jan - 15:49 by RYC

» About This Forum and you
Sun 11 Jan - 2:26 by RYC

» 30.12.08 - Day 37 Slimming World
Wed 31 Dec - 6:08 by Salma

» 23.12.08 - Day 30 Slimming World
Tue 23 Dec - 7:14 by Salma

» Welcome Tazheem
Mon 22 Dec - 1:29 by RYC

» Hello I'm Salma
Sat 20 Dec - 13:39 by Salma


Share | 
 

 02.12.08 - Day 9 Slimming World

Go down 
AuthorMessage
Salma
Admin
avatar

Number of posts : 69
Age : 51
Location : Warwickshire
Registration date : 2008-11-12

PostSubject: 02.12.08 - Day 9 Slimming World   Tue 2 Dec - 13:21

clap I got weighed yesterday at SW and was happy to find out that I lost 3lbs! It did not feel like I was being deprived of food last week because I never went hungry. I think it is only when you let yourself get hungry that the cravings start. I admit I had ice cream, latte, chips and a few other things last week and I had my maximum sins. I hope this week I can lose 2lbs even though I am going to Zeynabs for dinner. By Christmas my target is 10lbs so lets see.

cake Yesterday I did not fill in my chart because I had crumpets with butter and kebabs in pitta and crisps so I suppose I saw it as a day off even though I should not do that. I will be strict this week to make up. shy
Back to top Go down
View user profile
RYC
Admin
avatar

Number of posts : 103
Registration date : 2008-11-11

PostSubject: Re: 02.12.08 - Day 9 Slimming World   Tue 2 Dec - 15:11

clap Well done

Well youve had your little treat so thats it.........dont give in, like you said you have 6 more days to lose those 2 lbs and as you said you did not feel like you were depriving yourself.

I go to SW tomorrow and i hope i have lost 2 or more LBS and i didnt thinkit was that easy. Maybe when i get the kitchen sorted out i can plan a bit better.

_________________
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends
Back to top Go down
View user profile http://battleofthebulge.4umer.com
 
02.12.08 - Day 9 Slimming World
Back to top 
Page 1 of 1
 Similar topics
-
» Hadeeth 40 : The World is the Means and the Sowing-Field for Attaining the Hereafter
» Swami vivekanantha, in World parliament of Religion , America chicaco , 1893
» Abdul Sattar Edhi - A world popular Social Worker
» JOY TO THE WORLD, THE LORD HAS COME, LET EARTH RECEIVE HER KING
» A Famous Medium passes into the Spirit World.

Permissions in this forum:You cannot reply to topics in this forum
 :: Lets get Serious :: Weighty Matters-
Jump to: