Struggling with weight? Need a diet buddy? Can you help and support, advise and motivate others? Then come along in.
 
HomeHome  GalleryGallery  RegisterRegister  Log inLog in  
Latest topics
» zimmer knee replacement recall
30.12.08 - Day 37 Slimming World I_icon_minitimeWed 14 Sep - 15:19 by edwardmdahl

» spring valley fish oil
30.12.08 - Day 37 Slimming World I_icon_minitimeThu 4 Aug - 1:09 by Guest

» Teens dating sites teens dating. Dating during divorce michigan.
30.12.08 - Day 37 Slimming World I_icon_minitimeWed 3 Aug - 10:13 by Guest

» online casino games gambling
30.12.08 - Day 37 Slimming World I_icon_minitimeTue 2 Aug - 10:22 by Guest

» fish body oil benefits
30.12.08 - Day 37 Slimming World I_icon_minitimeTue 2 Aug - 8:47 by Guest

» backlink solutions backlink building service
30.12.08 - Day 37 Slimming World I_icon_minitimeMon 1 Aug - 19:12 by Guest

» клиника гинеколог
30.12.08 - Day 37 Slimming World I_icon_minitimeSun 31 Jul - 21:10 by Guest

» Продвижение неизбежно
30.12.08 - Day 37 Slimming World I_icon_minitimeFri 29 Jul - 13:12 by Guest

» generic cialis online
30.12.08 - Day 37 Slimming World I_icon_minitimeThu 28 Jul - 14:53 by Guest

» New Year New Start!!
30.12.08 - Day 37 Slimming World I_icon_minitimeSun 18 Jan - 15:49 by RYC

» About This Forum and you
30.12.08 - Day 37 Slimming World I_icon_minitimeSun 11 Jan - 2:26 by RYC

» 30.12.08 - Day 37 Slimming World
30.12.08 - Day 37 Slimming World I_icon_minitimeWed 31 Dec - 6:08 by Salma

» 23.12.08 - Day 30 Slimming World
30.12.08 - Day 37 Slimming World I_icon_minitimeTue 23 Dec - 7:14 by Salma

» Welcome Tazheem
30.12.08 - Day 37 Slimming World I_icon_minitimeMon 22 Dec - 1:29 by RYC

» Hello I'm Salma
30.12.08 - Day 37 Slimming World I_icon_minitimeSat 20 Dec - 13:39 by Salma


 

 30.12.08 - Day 37 Slimming World

Go down 
AuthorMessage
Salma
Admin
Salma

Number of posts : 69
Age : 52
Location : Warwickshire
Registration date : 2008-11-12

30.12.08 - Day 37 Slimming World Empty
PostSubject: 30.12.08 - Day 37 Slimming World   30.12.08 - Day 37 Slimming World I_icon_minitimeTue 30 Dec - 5:25

Well Christmas has gone and I need to get back on track. It is so difficult considering the kids had been promised a New Year Party and I have nice things to eat. I have decided that for this week I will try not to have syns and use my healthy extras for nice meals. I am on a green day today and would like to have spaghetti bolognaise with real meat so I am going to have to work it all out. I have not had 3 of my healthy extras so far so one can be the spaghetti I think? and one can be the meat? and one can be the olive oil? I hope I am right.

Looking at my weight loss, I don't know whether to laugh or cry. 2.5lbs. I suppose I should have been careful not to put those other 2lbs on otherwise I would have lost 4.5lbs.

Anyway Christmas is over and there are no more occassions coming up. It is going to be new year with a fresh start and I am raring to go.
Back to top Go down
RYC
Admin
RYC

Number of posts : 103
Registration date : 2008-11-11

30.12.08 - Day 37 Slimming World Empty
PostSubject: Re: 30.12.08 - Day 37 Slimming World   30.12.08 - Day 37 Slimming World I_icon_minitimeWed 31 Dec - 1:48

Well i weighed myself again today and the 3/4 lbs i thought i had put on over christmas have gone. I am the same weight that i was at my weigh in on the 23rd. I am not going to deprive myself new years eve either but i will be carefull. In a weeks time when i go to be weighed i hope to have lost 2/3 lbs and that will be 1 stone altogether. Thats a first!!!! It makes me more determined to go on.

Salma.......2/5 lbs is better than nothing but you are right.its a new year and a new start..no more excuses!
Surely if your on a green day your spagetti is free? Dont put oil when you cook the mince as the meat will have some fat in it which i suggest you drain after cooking.

_________________
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends
Back to top Go down
http://battleofthebulge.4umer.com
Salma
Admin
Salma

Number of posts : 69
Age : 52
Location : Warwickshire
Registration date : 2008-11-12

30.12.08 - Day 37 Slimming World Empty
PostSubject: Re: 30.12.08 - Day 37 Slimming World   30.12.08 - Day 37 Slimming World I_icon_minitimeWed 31 Dec - 6:08

I had some quorn in the freezer so I decided to use that and make it a free meal. The kids ate it but we all tasted the difference. Real mince is nicer so next time I am going to stick to real mince and no oil.
Back to top Go down
Sponsored content




30.12.08 - Day 37 Slimming World Empty
PostSubject: Re: 30.12.08 - Day 37 Slimming World   30.12.08 - Day 37 Slimming World I_icon_minitime

Back to top Go down
 
30.12.08 - Day 37 Slimming World
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
 :: Lets get Serious :: Weighty Matters-
Jump to: